About Katie Lynn, MEd, LPC, NBC-HWC
Because Your Mental Wellness Matters
Hi, I’m Katie Lynn, a licensed therapist committed to helping you rediscover clarity, calm, and confidence in your life.
Life can feel overwhelming when stress, anxiety, or conflict keep pulling you off course. You don’t have to face it on your own. As a licensed therapist with over 15 years of experience, I offer a warm, grounded space to explore what’s weighing on you without judgment. I blend evidence-based therapy with a holistic lens that honors both mind and body. Together we’ll deepen awareness, strengthen coping skills, and reconnect you with what truly matters. Whether you’re healing from trauma, facing illness, or navigating major transitions, therapy can be a place to feel understood and supported.
I use an integrative, collaborative, trauma-informed approach, drawing from Client-centered Theory, CBT, DBT, MBT, and EMDR. Sessions are fully tailored to your needs and pace. We’ll clarify what’s keeping you stuck and help you build balance, confidence, and emotional resilience so you can move through life with greater presence and purpose.
Your voice and story matter. I offer affirming, inclusive care for LGBTQIA+ and neurodivergent clients who may have felt unseen in other spaces. You are not alone, and you belong here. Wherever you are in your journey, we’ll work together with care and intention to foster clarity, compassion, and lasting change.
How I Can Help
A Space Built Just for You
You're unique, and your therapy should be, too. I collaborate closely with each client to develop a personalized, evidence-based approach that promotes emotional growth, healing, and sustained wellbeing.
Licensed, Experienced Support
With years of clinical experience, I draw from modalities like Cognitive Behavioral Therapy, Dialectical Behavior Therapy, mindfulness-based therapy, and trauma-informed care.
Custom Care Plans
Always tailored to your pace and goals. Whether you’re here for short-term support or deeper healing work, we’ll design a plan that honors your story, strengths, and challenges.
A Safe, Judgment-Free Environment
This is a space where you can slow down, be real, and feel heard without pressure, stigma, or shame.
What My Clients Say
“Starting therapy with Katie changed everything for me. I finally feel like I’m healing, not just surviving.”
E.R.
“I felt safe from the very first session. Katie is warm, knowledgeable, and deeply supportive.”
S.M.
Frequently Asked Questions
Is online therapy as effective as in-person therapy?
Yes, for many people, virtual therapy is just as effective and often more convenient. You can access support from the comfort and privacy of your own space.
Do you only work with people who’ve experienced trauma?
Not at all. While I specialize in trauma, I also support clients navigating grief, life transitions, identity shifts, and day-to-day overwhelm.
What if I’ve never done therapy before?
That’s completely okay — many of my clients are new to therapy. I’ll walk you through everything step-by-step and make sure you feel safe, informed, and supported from the start.
Do you offer free consultations?
Yes! I offer free 15–20 minute consultations to help you ask questions, understand my process, and see if we’re a good fit — no pressure or commitment required.
Prioritize Your Mental Health and Wellbeing
As a licensed therapist, I’m here to help you better understand your thoughts, emotions, and experiences, and to support you in building a life that feels more balanced, grounded, and aligned.
I use evidence-based therapies and a personalized, compassionate approach to meet you where you are and walk with you toward the change you’re ready for.
